← DiscoverCompound 
Allspice
Raspberries
Shrub (drinking vinegar)
Turmeric tea
PlumCinnamon
Olives
Tart cherry juiceMustard seed
PersimmonBasil
PassionfruitBay leafMarjoramBlack teaMintSagePropolis
OnionHibiscus teaPycnogenol (pine bark extract)
RaisinsStar aniseBlack currantsLotus tea (trà sen)Black pepperOolong teaAronia (chokeberry)YuzuRaspberry leaf teaPandanSobacha (buckwheat tea)
Lemon
GarlicSujeonggwa (cinnamon-ginger punch)Ginger teaUmeboshi (pickled ume plum)
Instant coffeeChaga
EggplantCloveLemon balm teaGinger
CarobPeachDandelion teaCoffeeEspressoDried cranberriesNutmegArtichoke tea (trà atisô)Spearmint teaCarawayMatchaRosemaryCacaoDillTurmericAmla (Indian gooseberry)GooseberriesBirch sap (birch water)Chamomile teaVanillaGuaranáBarley teaDecaf coffeeElderberries
Honey
Pomegranate
QuinceTarragonRooibos teaHawthornGrapesKombuchaStar fruit
StrawberriesBlack garlic
CherriesBoysenberriesMahlebLavender teaGreens powderCardamomWasabi
TomatoZa'atarSichuan pepperKumquatOreganoGalangalGrape seed extract (supplement)
Nigella seedMulberries
Gochugaru (Korean chili powder)Pomegranate juiceWhite teaCloudberryLingonberries
Yerba mateLimePennywort drink (rau má)Olive oilSea buckthornAçaí (supplement)Açaí
RadicchioNoni juiceButterfly pea flower teaThyme
WalnutsGochujangCranberriesGreen teaSaffronBlueberriesCapersCamu camuNectarinePeppermint teaAppleCold brew / iced coffeeSun-dried tomatoGoji berriesDark chocolateBlackberriesKaffir limeSumacAloe vera juiceCranberry (supplement)Lemongrass
Polyphenols
Emerging research
A large family of plant compounds found in berries, cacao, tea, and colorful vegetables. Widely studied for antioxidant properties.
Often discussed in relation to
Commonly noted
- Commonly noted
- Polyphenols are a large, diverse group of naturally occurring plant compounds — including the flavonoids — found in fruits, vegetables, whole grains, tea, cocoa, and wine; thousands of distinct structures have been identified.
Source: NIH PMC (peer-reviewed review)
Commonly found in
AllspiceRaspberriesShrub (drinking vinegar)Turmeric teaPlumCinnamonOlivesTart cherry juiceMustard seedPersimmonBasilPassionfruitBay leafMarjoramBlack teaMintSagePropolisOnionHibiscus teaPycnogenol (pine bark extract)RaisinsStar aniseBlack currantsLotus tea (trà sen)Black pepperOolong teaAronia (chokeberry)YuzuRaspberry leaf teaPandanSobacha (buckwheat tea)LemonGarlicSujeonggwa (cinnamon-ginger punch)Ginger teaUmeboshi (pickled ume plum)Instant coffeeChagaEggplantCloveLemon balm teaGingerCarobPeachDandelion teaCoffeeEspressoDried cranberriesNutmegArtichoke tea (trà atisô)Spearmint teaCarawayMatchaRosemaryCacaoDillTurmericAmla (Indian gooseberry)GooseberriesBirch sap (birch water)Chamomile teaVanillaGuaranáBarley teaDecaf coffeeElderberriesHoneyPomegranateQuinceTarragonRooibos teaHawthornGrapesKombuchaStar fruitStrawberriesBlack garlicCherriesBoysenberriesMahlebLavender teaGreens powderCardamomWasabiTomatoZa'atarSichuan pepperKumquatOreganoGalangalGrape seed extract (supplement)Nigella seedMulberriesGochugaru (Korean chili powder)Pomegranate juiceWhite teaCloudberryLingonberriesYerba mateLimePennywort drink (rau má)Olive oilSea buckthornAçaí (supplement)AçaíRadicchioNoni juiceButterfly pea flower teaThymeWalnutsGochujangCranberriesGreen teaSaffronBlueberriesCapersCamu camuNectarinePeppermint teaAppleCold brew / iced coffeeSun-dried tomatoGoji berriesDark chocolateBlackberriesKaffir limeSumacAloe vera juiceCranberry (supplement)LemongrassFeelments is for personal tracking and general wellness education. It does not provide medical advice, diagnosis, or treatment.