Feelments guides
Keep a record. Come back to it.
Start with something that happened today. These guides take you from your first entry to a history you can check, correct and carry with you. An AI connection and a wearable are optional.
New here? Start with one entry
Read the guideGetting started with Feelments: your first health log
Create your first Feelments entry, add how you feel, and find it again. A beginner’s guide to meal and habit logging without an AI or wearable connection.
Read the guideHow to log meals and supplements, then correct an entry
Record meals separately, leave unknown times blank, add feelings and measurements, and edit or delete one Feelments entry without changing another.
Read the guideHow to track habits: plans, completed days and rest days
Create a recurring habit plan in Feelments, record what happened, undo a check-in, and reuse saved routines without confusing plans with completed activities.
Read the guideReview your health log: timelines, saved views and missing data
Use Timeline and saved views in Feelments to compare periods, keep sources and units separate, and understand why a pattern is not proof of cause.
Read the guideShare a health-log summary with AI without connecting an account
Copy a Feelments Memory summary, review what it contains and paste it into your chosen AI. Learn what is shared and why a conversation does not automatically update your log.
Read the guideExport and delete your Feelments data: what each action does
Choose dates and record types for JSON or CSV export, check the downloaded file, and distinguish deleting an entry, deleting a source, revoking access and deleting an account.
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Want to connect an AI assistant?
The connection guide lists client-specific steps, availability and verification limits. Copying a summary is also an option when you cannot connect.
AI connection guide →About these guides
Feelments creates these product guides with AI assistance and checks the instructions against its current features and screens. Examples are fictional. For connection requirements and availability, see the relevant AI or device guide.
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