Keep a record you can come back to.
Start with something that happened today. These guides take you from your first entry to a history you can check, correct and carry with you. An AI connection and a wearable are optional.
Feelments guides
- Getting started with Feelments: your first health logCreate your first Feelments entry, add how you feel, and find it again. A beginner’s guide to meal and habit logging without an AI or wearable connection.
- How to log meals and supplements, then correct an entryRecord meals separately, leave unknown times blank, add feelings and measurements, and edit or delete one Feelments entry without changing another.
- How to track habits: plans, completed days and rest daysCreate a recurring habit plan in Feelments, record what happened, undo a check-in, and reuse saved routines without confusing plans with completed activities.
- Review your health log: timelines, saved views and missing dataUse Timeline and saved views in Feelments to compare periods, keep sources and units separate, and understand why a pattern is not proof of cause.
- Share a health-log summary with AI without connecting an accountCopy a Feelments Memory summary, review what it contains and paste it into your chosen AI. Learn what is shared and why a conversation does not automatically update your log.
- Export and delete your Feelments data: what each action doesChoose dates and record types for JSON or CSV export, check the downloaded file, and distinguish deleting an entry, deleting a source, revoking access and deleting an account.
Want to connect an AI assistant?
The connection guide lists client-specific steps, availability and verification limits. Copying a summary is also an option when you cannot connect.
AI connection guideAbout these guides
Feelments creates these product guides with AI assistance and checks the instructions against its current features and screens. Examples are fictional. For connection requirements and availability, see the relevant AI or device guide.
By Feelments
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