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Raisins
Dried grapes, chewy and sweet, eaten as a snack and baked into breads and cereals; drying concentrates the fruit's potassium, iron, fiber, and polyphenols.
Dried grapes, chewy and sweet, eaten as a snack and baked into breads and cereals; drying concentrates the fruit's potassium, iron, fiber, and polyphenols.