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Onion

A pungent allium bulb used raw or cooked. A source of the flavonoid quercetin and fructan fibers.

Often discussed in relation to

Gut health

A possible source of

FiberPolyphenolsVitamin CQuercetin

Often considered alongside

LeekFoodShallotFood

Feelments is for personal records and general wellness education. It does not provide medical advice, diagnosis or treatment.

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