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Food

Black currants

Small tart dark berries grown on shrubs across Europe; a source of vitamin C and anthocyanins.

Often discussed in relation to

Antioxidant interest

A possible source of

Fiber Polyphenols Anthocyanins Manganese Vitamin C Vitamin E Potassium

Often considered alongside

Red currantsFood

Aronia (chokeberry)Food

ElderberriesFood