Lo que se suele mencionar — para cómo quieres sentirte.

A supplement form of nicotinamide mononucleotide (NMN), a compound the body can use as a building block for NAD+ (nicotinamide adenine dinucleotide). Taken as capsules, tablets, or powder.

Compuesto con azufre que el cuerpo produce y que también se encuentra en pequeñas cantidades en los alimentos; se vende como suplemento.

Planta con flor (Silybum marianum) cuyas semillas contienen un grupo de compuestos llamado silimarina; se vende como extracto.

A supplement made from açaí, a dark purple palm-fruit rich in anthocyanins and polyphenols, taken as powder or capsules.

A supplement form of bilberry, a berry rich in anthocyanins, taken as softgels or capsules; a popular eye-care category product in Japan.

A supplement form of astaxanthin, a red carotenoid antioxidant derived from algae, taken as softgels or capsules.

A supplement form of carnosine, a dipeptide made of the amino acids beta-alanine and histidine, taken as capsules or tablets.

A supplement made from chaga (Inonotus obliquus), a mushroom that grows on birch trees, taken as powder, tea, or capsules; a source of beta-glucans and polyphenols.

A supplement form of chlorella, a green freshwater algae rich in chlorophyll and plant protein, taken as tablets or powder; a traditional Japanese product.

A supplement made from the leaves, flowers, and berries of the hawthorn shrub (Crataegus), used in traditional herbal preparations; a source of plant polyphenols (flavonoids). Taken as capsules, tablets, tea, or extract.

A supplement made from spirulina, a blue-green algae, taken as tablets or powder; a source of plant protein, chlorophyll, and beta-carotene.

A supplement made from grape seeds, standardized for its polyphenol content (proanthocyanidins), taken as capsules or tablets.

A concentrated supplement made from green tea (Camellia sinensis) leaves, standardized for its catechins — chiefly EGCG (epigallocatechin gallate) — and usually containing some caffeine and a small amount of the amino acid theanine. Taken as capsules or tablets.

A supplement form of glutathione, an antioxidant peptide made from cysteine, glycine, and glutamate, taken as tablets, capsules, or lozenges.

A supplement form of the sulfur-containing amino acid L-cysteine, which the body can use as a building block for glutathione. Taken as capsules or tablets.

A supplement form of N-acetylcysteine (NAC), a source of the amino acid cysteine, taken as capsules or tablets.

A supplement made from the bark of the French maritime pine (Pinus pinaster), standardized for its plant polyphenols (proanthocyanidins); Pycnogenol is a trademarked form of pine bark extract. Taken as tablets or capsules.

A supplement form of quercetin, a plant flavonoid and antioxidant, taken as capsules or tablets.

A supplement form of resveratrol, a plant polyphenol antioxidant, taken as capsules or tablets.

A supplement form of sesamin, a lignan antioxidant from sesame seeds, taken as softgels or capsules; a well-known Japanese product.

A supplement providing sulforaphane, a sulfur compound (an isothiocyanate) formed from glucoraphanin in cruciferous vegetables; product forms are typically made from broccoli sprout or broccoli seed extract. Taken as capsules or tablets.

A supplement form of vitamin C (ascorbic acid), taken as tablets, capsules, or powder. Vitamin C is a water-soluble vitamin and antioxidant.

A supplement form of vitamin E (tocopherols), a fat-soluble antioxidant vitamin, taken as softgels or capsules.