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Commonly discussed for Antioxidant interest22
Clear filtersA curiosity area around polyphenol- and antioxidant-rich foods.
An orange carotenoid pigment characteristic of carrots, sweet potatoes, pumpkin, and dark leafy greens; one of the plant precursors the body converts to vitamin A.
A pair of yellow carotenoid pigments characteristic of leafy greens such as kale, spinach, and collard greens, and also found in egg yolk.
A red carotenoid pigment characteristic of tomatoes, watermelon, and pink grapefruit.
Pigments that give berries, purple cabbage, and black rice their deep colors. A well-known family of polyphenols in antioxidant research.
A red-orange carotenoid pigment characteristic of salmon, trout, and shrimp, originally produced by microalgae.
Red-violet pigments characteristic of beets.
Polyphenols concentrated in green tea and matcha. Often discussed in relation to antioxidant interest and alertness.
A polyphenol characteristic of coffee, and also found in blueberries.
A polyphenol characteristic of raspberries, strawberries, walnuts, and pomegranate.
A sulfur-containing amino acid derivative particularly concentrated in mushrooms, and also found in oats and tempeh.
A large family of plant compounds found in berries, cacao, tea, and colorful vegetables. Widely studied for antioxidant properties.
A plant flavonoid characteristic of onions, apples, kale, and capers.
A naturally occurring polyamine compound found in foods such as natto, tempeh, mushrooms, and aged cheese.
A sulfur-containing compound formed from glucosinolates in cruciferous vegetables such as broccoli, Brussels sprouts, cauliflower, and cabbage.
A polyphenol found in the skins of grapes and in some berries such as blueberries.
A plant flavonoid found in strawberries, apples, and other fruits and vegetables.
A tripeptide made of the amino acids cysteine, glycine, and glutamate. It is an antioxidant naturally present in the body and used as a supplement ingredient.
N-acetylcysteine (NAC), a form of the amino acid cysteine. The body can use cysteine as a building block for glutathione. Sold as a supplement ingredient.
Oleuropein, a phenolic compound (a secoiridoid) found in olive leaves and olive fruit; it is the characterizing constituent of olive leaf extract.
Polymethoxyflavones (PMFs), a group of plant flavonoids found in citrus peel and in black ginger (Kaempferia parviflora); used as a characterizing ingredient in some supplements.
A lignan compound found in sesame seeds, used as an antioxidant supplement ingredient.