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Spermidine
Emerging research
A naturally occurring polyamine compound found in foods such as natto, tempeh, mushrooms, and aged cheese.
Often discussed in relation to
Foods and products containing it
Portobello mushrooms
Soybeans
GoudaReferences
- NIH / NLM PubChem: Spermidine
Reference for the substance’s identity. This does not establish a health benefit or a product’s composition.