Feelments
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Compound

Spermidine

Emerging research

A naturally occurring polyamine compound found in foods such as natto, tempeh, mushrooms, and aged cheese.

Often discussed in relation to

Antioxidant interest

Commonly found in

Portobello mushroomsSoybeansShiitake mushroomsMaitake mushroomEdamameSpermidine (supplement)GoudaNattoCheddar cheeseTempehBlue cheesePecorinoManchegoGreen peasParmesanMushrooms

Feelments is for personal tracking and general wellness education. It does not provide medical advice, diagnosis, or treatment.