Food

Peanuts

The edible seed of a legume that ripens underground, eaten roasted or boiled (distinct from peanut butter); a source of protein, niacin, folate, and monounsaturated fat.

Often discussed in relation to

Hair and nails

A possible source of

Fiber Phosphorus Folate Niacin Manganese Biotin Copper Magnesium Monounsaturated fat Vitamin E Protein