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Monounsaturated fat
Established research area
A type of unsaturated dietary fat, liquid at room temperature, found in olive oil, avocado, and many nuts.
Commonly noted
- Commonly noted
- Monounsaturated fat is a type of unsaturated dietary fat that is liquid at room temperature; olive oil, avocado, and many nuts are well-known sources, and it is often used in place of saturated fat in dietary patterns.
Source: MedlinePlus
Commonly found in
Avocado
Tigernuts
Olive oil
Peanut butter
Pesto
GranolaFeelments is for personal tracking and general wellness education. It does not provide medical advice, diagnosis, or treatment.