ルバーブ

A cool-climate plant grown for its thick, tart red-and-green leaf stalks, cooked with sugar into compotes, pies, and preserves; the stalks carry vitamin K, vitamin C, and fiber. Only the stalks are eaten.

供給源になりうるもの

食物繊維カルシウムビタミンC カリウムビタミンK

知っておきたいこと

Only the stalks of rhubarb are eaten; the leaves contain high levels of oxalic acid and are not edible. The stalks are also comparatively high in oxalates, which some people who are prone to kidney stones choose to limit.

Feelmentsは個人の記録と一般的なウェルネス教育のためのものです。医療上の助言・診断・治療は提供しません。