黒ごま（黒胡麻）

Black sesame, the dark-hulled variety of sesame used whole, ground, or as a paste in East-Asian cooking and sweets; it carries calcium, iron, and dietary fiber along with the sesame lignan sesamin and dark-skin anthocyanin pigments. Distinct from ordinary (white) sesame seeds.

Feelmentsは個人の記録と一般的なウェルネス教育のためのものです。医療上の助言・診断・治療は提供しません。