Find something that might fit your everyday life.
Explore habits, foods, nutrients and supplements by the feelings that interest you. Read about an option, save it for later and record your own experience.
With a free account you can save items to try later and record how you feel on the days you take them.
Create a free accountRefine results2 active
Filter by feeling
Filter by type
Browse foods by group
Commonly discussed for Hair and nails8
Clear filtersHair and nail thickness, shine, and condition as you perceive them.
NutsFoodTree nuts provide vitamin E, magnesium, fiber, and (in walnuts) plant omega-3.
AlmondsFoodA tree nut eaten raw, roasted, or as almond butter. A dietary source of vitamin E, magnesium, and monounsaturated fat, with plant protein and fiber.
Brazil nutsFoodA large tree nut from South America. Notable as a concentrated dietary source of selenium, with magnesium and monounsaturated fat.
Peanut butterFoodA spread made from ground peanuts. A dietary source of plant protein, niacin, and monounsaturated fat.
PeanutsFoodThe edible seed of a legume that ripens underground, eaten roasted or boiled (distinct from peanut butter); a source of protein, niacin, folate, and monounsaturated fat.
Pumpkin seedsFoodFlat green seeds (pepitas) eaten roasted or raw. A dietary source of magnesium, zinc, and plant protein.
Sunflower seedsFoodSeeds of the sunflower eaten roasted or raw. A dietary source of vitamin E, magnesium, and selenium.
WalnutsFoodA tree nut with a distinctive folded shape. A dietary source of alpha-linolenic acid (a plant omega-3 fat), manganese, and copper.