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Food
Black beans
A dark legume eaten cooked. A dietary source of plant protein, fiber, and folate.
Often discussed in relation to
Gut health
A possible source of
Fiber
Ergothioneine
Thiamin
Molybdenum
Folate
Iron
Magnesium
Protein
Potassium
Often considered alongside
Kidney beans
Food
Pinto beans
Food
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