Feelments

Find something that might fit your everyday life.

Explore habits, foods, nutrients and supplements by the feelings that interest you. Read about an option, save it for later and record your own experience.

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Commonly discussed for Stress and mood12

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How calm, relaxed, or emotionally steady you feel through the day.

Fish oilSupplement

An oil derived from fish tissues that provides the omega-3 fatty acids EPA and DHA.

Commonly discussed forFocusStress and mood
Established research area
Omega-3 complexSupplement

A supplement providing the omega-3 fatty acids EPA and DHA.

Commonly discussed forFocusStress and mood
Established research area
AshwagandhaSupplement

A botanical supplement category made from Withania somnifera, commonly supplied as a root preparation or extract.

Commonly discussed forSleepStress and mood
Emerging research
BacopaSupplement

A creeping marsh herb (Bacopa monnieri) used in Ayurvedic tradition and sold as an extract.

Commonly discussed forFocusStress and mood
Emerging research

A fragrant herb also known as tulsi (Ocimum sanctum), used in Indian tradition and sold as a tea or extract.

Commonly discussed forStress and mood
Emerging research
MacaSupplement

The root of a Peruvian plant (Lepidium meyenii), usually dried and sold as a powder.

Commonly discussed forFatigueStress and mood
Emerging research
5-HTPSupplement

5-hydroxytryptophan, a compound the body makes from the amino acid tryptophan; the supplement form is typically extracted from the seeds of the Griffonia simplicifolia plant.

Commonly discussed forSleepStress and mood
Limited research so far
GABASupplement

Gamma-aminobutyric acid, a molecule made in the body and present in some fermented foods; sold as a supplement.

Commonly discussed forSleepStress and mood
Limited research so far
InositolSupplement

A supplement form of inositol (myo-inositol), a sugar-like compound naturally found in foods and the body, taken as a powder or capsules.

Commonly discussed forStress and mood
L-TryptophanSupplement

A supplement providing L-tryptophan, an essential amino acid found in protein-rich foods; in the body it is a precursor to serotonin and to niacin (vitamin B3), and it is also the precursor to 5-HTP. Taken as capsules or tablets.

Commonly discussed forSleepStress and mood
ReishiSupplement

A supplement made from reishi (Ganoderma lingzhi), a mushroom used in traditional East Asian preparations, taken as capsules, powder, or extract; a source of beta-glucans.

Commonly discussed forStress and mood
Saffron extractSupplement

A supplement made from the dried stigmas of the saffron crocus (Crocus sativus) — the same spice used in cooking — standardized for constituents such as crocin and safranal. Taken as capsules or tablets.

Commonly discussed forStress and mood

Educational only, not medical advice, diagnosis or treatment. Items are shown by what they are commonly discussed in relation to, never as something that treats or prevents anything.

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