Back to Discover

Supplement

GABA

Limited research so far

Gamma-aminobutyric acid, a molecule made in the body and present in some fermented foods; sold as a supplement.

Often discussed in relation to

Sleep Stress and mood

A possible source of

GABA (substance)

Often considered alongside

Glycine (supplement)Supplement L-Theanine (supplement)Supplement MelatoninSupplement