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Saffron extract
A supplement made from the dried stigmas of the saffron crocus (Crocus sativus) — the same spice used in cooking — standardized for constituents such as crocin and safranal. Taken as capsules or tablets.
Often discussed in relation to
Worth knowing
Saffron is generally used in small amounts; very high doses are not considered safe, and it is best avoided during pregnancy. Talk with a clinician before use.
Feelments is for personal tracking and general wellness education. It does not provide medical advice, diagnosis, or treatment.