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Commonly discussed for Fatigue18

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Daytime energy and tiredness.

LentilsFood

A legume rich in fiber, potassium, and magnesium.

Commonly discussed forDigestion Fatigue

Established research area

BeefFood

Meat from cattle; a source of protein, iron, zinc, selenium, and vitamin B12.

Commonly discussed forFatigue Recovery

Beef kidneyFood

The kidney of cattle, an organ meat used in stews and pies; a source of vitamin B12, riboflavin, selenium, iron, and vitamin B6.

Commonly discussed forFatigue

Beef liverFood

The liver of cattle, an organ meat pan-fried or made into pâté; a source of vitamin A, vitamin B12, riboflavin, folate, copper, choline, and iron.

Commonly discussed forFatigue

BisonFood

The lean red meat of the American bison (buffalo); a source of protein, iron, zinc, vitamin B12, and selenium.

Commonly discussed forFatigue

Breakfast cereal (fortified)Food

A breakfast cereal with vitamins or minerals added during manufacture. Added nutrients and amounts vary by product and market; check the product label and serving size rather than assuming every fortified cereal has the same composition.

Commonly discussed forFatigue

Chicken liverFood

The liver of chicken, an organ meat sautéed or made into pâté; a source of vitamin A, vitamin B12, folate, riboflavin, iron, and choline.

Commonly discussed forFatigue

ClamsFood

Edible marine bivalves steamed, or added to soups and pasta; a notable source of vitamin B12, iron, selenium, manganese, and protein.

Commonly discussed forFatigue

EelFood

An elongated fish with rich, fatty flesh, grilled and glazed (unagi); a source of protein, vitamin A, vitamin D, vitamin B12, and vitamin E.

Commonly discussed forFatigue Recovery Skin

Energy jelly (nutrition jelly pouch)Food

A single-serve jelly pouch of carbohydrate-based energy sold as a quick between-meal or on-the-go food; formulations vary and commonly add B-group vitamins.

Commonly discussed forFatigue

HijikiFood

A dark brown seaweed simmered as a side dish in Japanese cooking; a source of iodine, calcium, iron, magnesium, and fiber.

Commonly discussed forFatigue

MolassesFood

A thick dark syrup left after refining sugar cane or beet; a recognized source of iron, calcium, potassium, and magnesium.

Commonly discussed forFatigue

Moringa (drumstick)Food

The pods and leaves of the moringa (drumstick) tree used in South Indian cooking; a source of protein, calcium, iron, and vitamins A and C.

Commonly discussed forFatigue

MusselsFood

Edible marine bivalves steamed in their dark shells; a source of vitamin B12, selenium, manganese, iron, and protein.

Commonly discussed forFatigue

NettleFood

The young leaves of stinging nettle, cooked to soften the sting for teas and soups; a source of iron, calcium, and vitamin K.

Commonly discussed forFatigue

OctopusFood

A cephalopod mollusk simmered or grilled for its firm tentacles; a source of protein, vitamin B12, selenium, iron, and copper.

Commonly discussed forFatigue

SpinachFood

A tender leafy green eaten raw or cooked. A dietary source of vitamin K, folate, iron, and the carotenoid lutein.

Commonly discussed forAntioxidant interest Fatigue

VenisonFood

The lean meat of deer, a game meat cooked as steaks or roasts; a source of protein, iron, zinc, vitamin B12, riboflavin, and niacin.

Commonly discussed forFatigue