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Food

Nettle

The young leaves of stinging nettle, cooked to soften the sting for teas and soups; a source of iron, calcium, and vitamin K.

Often discussed in relation to

Fatigue

A possible source of

IronBeta-caroteneCalciumVitamin CMagnesiumVitamin AVitamin K

Often considered alongside

SpinachFood

Feelments is for personal records and general wellness education. It does not provide medical advice, diagnosis or treatment.

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