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Oils and fats4

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Cedar nut oil, a golden oil cold-pressed from the seeds of the Siberian pine (Pinus sibirica), traditionally taken by the spoonful as a folk digestive tonic in Russia. A distinct product from the pine nut itself; it carries fat.

Commonly discussed forDigestion

An edible oil pressed from the meat of fresh coconuts, solid when cool and liquid when warm, used for cooking, baking, and frying; composed almost entirely of fat and predominantly saturated fat.

GheeFood

Clarified butter used across South Asian cuisines; a source of the fat-soluble vitamins A and E.

A pressed oil from olives used in cooking. A source of monounsaturated fat and polyphenol plant compounds.

Commonly discussed forAntioxidant interest

Educational only, not medical advice, diagnosis or treatment. Items are shown by what they are commonly discussed in relation to, never as something that treats or prevents anything.

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