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Attention, mental clarity, and staying on task.

DHA (Omega-3)Nutrient

A marine omega-3 fatty acid that is a major structural fat in the brain and eyes. Commonly discussed with focus and long-term brain health.

Commonly discussed forFocus Stress and mood

Established research area

CholineNutrient

An essential nutrient related to the B vitamins, used in liver function, brain signaling, and cell membranes. Eggs, liver, fish, and soy are notable sources.

Commonly discussed forFocus

Emerging research