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Whole-wheat bread

Bread made from whole-wheat flour; a source of fiber, magnesium, iron, and protein.

A possible source of

FiberThiaminSeleniumIronMagnesiumProteinStarchZincCarbohydrate

Often considered alongside

White breadFoodRye breadFood

Feelments is for personal records and general wellness education. It does not provide medical advice, diagnosis or treatment.

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Whole-wheat bread — Feelments