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A supplement made from psyllium husk, the seed husk of Plantago ovata, a source of soluble dietary fiber. Mixed into water or taken as capsules.
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Take psyllium with plenty of liquid; taken with too little fluid it can swell and cause choking or blockage, especially for people with swallowing difficulties.
Feelments es para el seguimiento personal y la educación general sobre bienestar. No ofrece consejo médico, diagnóstico ni tratamiento.