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Commonly discussed for Skin3
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Bone brothDrinkA savory stock simmered from animal bones and connective tissue for many hours; a recognized source of protein and the amino acids glycine and proline.
Vietnam's ubiquitous cooling green drink (rau má), made by blending fresh pennywort leaves (Centella asiatica) with water and a little sugar, sometimes with mung-bean. This is the everyday blended-leaf beverage — distinct from a gotu-kola capsule supplement; it carries plant polyphenols.
A Korean citron tea made by stirring a marmalade-like preserve of yuja (citron) and honey or sugar into hot water; it carries vitamin C from the citrus. Distinct from the yuzu fruit.