Feelments

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Commonly discussed for Focus20

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Attention, mental clarity, and staying on task.

Fish oilSupplement

An oil derived from fish tissues that provides the omega-3 fatty acids EPA and DHA.

Commonly discussed forFocusStress and mood
Established research area
Omega-3 complexSupplement

A supplement providing the omega-3 fatty acids EPA and DHA.

Commonly discussed forFocusStress and mood
Established research area

A form of the amino-acid-derived compound carnitine, sold as a supplement.

Commonly discussed forFatigueFocus
Emerging research
BacopaSupplement

A creeping marsh herb (Bacopa monnieri) used in Ayurvedic tradition and sold as an extract.

Commonly discussed forFocusStress and mood
Emerging research
L-TyrosineSupplement

An amino acid the body makes and also obtains from protein-rich foods; sold as a supplement.

Commonly discussed forFocus
Emerging research
GinkgoSupplement

A botanical supplement category made from the leaves of Ginkgo biloba, supplied as a dried leaf preparation or extract.

Commonly discussed forFocus
Mixed findings
Ginseng (Panax)Supplement

The root of Panax ginseng, a plant long used in East Asian herbal tradition and sold as a powder, tea, or extract.

Commonly discussed forFatigueFocus
Mixed findings
Lion's maneSupplement

A functional mushroom commonly discussed in relation to focus and cognition. Human research so far is limited.

Commonly discussed forFocus
Limited research so far
RhodiolaSupplement

A botanical supplement category made from Rhodiola rosea, commonly supplied as a dried root or extract.

Commonly discussed forFatigueFocus
Limited research so far

A supplement form of Alpha-GPC, a choline-containing compound, taken as capsules; a popular nootropic-stack ingredient.

Commonly discussed forFocus

A supplement form of the nutrient choline, sold as choline bitartrate and often included in nootropic products, taken as capsules or tablets.

Commonly discussed forFocus

A supplement form of citicoline (CDP-choline), a choline-containing compound, taken as capsules; a popular nootropic-stack ingredient.

Commonly discussed forFocus
Cod liver oilSupplement

A traditional supplement oil from cod liver, providing the omega-3 fatty acids EPA and DHA along with vitamin A and vitamin D. Taken as liquid or softgels.

Commonly discussed forFocusSkin

A children's supplement, commonly a chewable or gummy, providing the omega-3 fatty acid DHA (docosahexaenoic acid) from fish or algal oil, at doses formulated for children. A generic category (not a specific brand), logged as one item.

Commonly discussed forFocus
Krill oilSupplement

A supplement oil extracted from krill, small shrimp-like crustaceans, providing the omega-3 fatty acids EPA and DHA in phospholipid form along with the carotenoid astaxanthin. Taken as softgels.

Commonly discussed forAntioxidant interestFocus

A supplement form of L-theanine, an amino acid found in tea, taken as capsules or tablets and sometimes paired with caffeine.

Commonly discussed forFocus

A supplement form of lecithin, a mixture of phospholipids and a source of choline, usually from soy or sunflower, taken as softgels, granules, or powder.

Commonly discussed forFocus
Mushroom blendSupplement

A supplement combining several mushroom species such as lion's mane, reishi, cordyceps, and chaga, taken as capsules or powder; a source of beta-glucans.

Commonly discussed forFatigueFocus

A supplement form of phosphatidylcholine, a phospholipid and source of choline, taken as softgels or capsules.

Commonly discussed forFocus

A supplement form of phosphatidylserine, a phospholipid, taken as softgels or capsules; used in some nootropic products.

Commonly discussed forFocus

Educational only, not medical advice, diagnosis or treatment. Items are shown by what they are commonly discussed in relation to, never as something that treats or prevents anything.

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