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Commonly discussed for Digestion9
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A supplement form of betaine hydrochloride, which combines betaine (trimethylglycine) with hydrochloric acid; used as a source of stomach acid in digestive supplements. Distinct from betaine anhydrous (TMG). Taken as capsules or tablets, usually with meals.
A concentrated supplement form of bromelain, a group of protein-digesting (proteolytic) enzymes from the pineapple plant (Ananas comosus). Taken as tablets or capsules, sometimes enteric-coated.
A concentrated supplement form of ginger (Zingiber officinale) root — the same plant used as a cooking spice — standardized and taken as capsules or tablets; a source of the pungent compounds gingerols. Distinct from ginger used as a food or tea.
A supplement form of glucomannan, a soluble dietary fiber obtained from the root of konjac (Amorphophallus konjac). Taken as capsules or powder.
A supplement form of indigestible (resistant) dextrin, a soluble dietary fiber made from starch, sold as a powder to add to foods and drinks; a common product in Japan.
A supplement made from mastic, a resin from the mastic tree (Pistacia lentiscus), taken as capsules, powder, or chewing resin.
A supplement providing ox bile, a dried preparation of bile salts from cattle; used as a source of bile acids in digestive supplements, particularly for the digestion of fats. Taken as capsules or tablets with meals.
A supplement providing papain, a protein-digesting (proteolytic) enzyme obtained from the latex of the unripe papaya fruit (Carica papaya). Taken as tablets or capsules.
A supplement made from psyllium husk, the seed husk of Plantago ovata, a source of soluble dietary fiber. Mixed into water or taken as capsules.