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What's commonly discussed — for how you want to feel.
Browse curated nutrients, compounds, supplements and foods by the feeling they come up around. Nothing here says anything works — just what people talk about, with the state of the research shown as-is.
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Commonly discussed for Digestion · 3
Clear filtersHow settled your stomach and digestion feel day to day.
GingerFoodA pungent rhizome used fresh or dried. A source of the plant compounds gingerol and shogaol.
Commonly discussed for
MintFoodA cool, aromatic herb (peppermint and spearmint) used fresh in dishes and teas; contains vitamin A and plant polyphenols.
Commonly discussed for
Temulawak (Curcuma zanthorrhiza), Indonesia's flagship rhizome, a distinct species from common turmeric (Curcuma longa); used fresh, dried, or as a powder in jamu and capsules. It carries curcumin along with its own aromatic constituent xanthorrhizol.
Commonly discussed for