Food

Sauerkraut

Finely shredded cabbage fermented in its own brine, common in Central & Eastern Europe; a source of fiber and vitamin C, and when raw a source of probiotics.

Often discussed in relation to

Gut health

A possible source of

Fiber Probiotics Vitamin C Vitamin K

Feelments is for personal tracking and general wellness education. It does not provide medical advice, diagnosis, or treatment.