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Coenzyme Q10
Mixed findings
A compound the body makes and that is also found in meat and fish; sold as a supplement in ubiquinone or ubiquinol form.
Often discussed in relation to
Foods and products containing it
Herring
Sesame seeds
Beef
Peanut butterReferences
- NIH / NLM PubChem: Coenzyme Q10
Reference for the substance’s identity. This does not establish a health benefit or a product’s composition.