Find something that might fit your everyday life.
Explore habits, foods, nutrients and supplements by the feelings that interest you. Read about an option, save it for later and record your own experience.
With a free account you can save items to try later and record how you feel on the days you take them.
Create a free accountRefine results2 active
Filter by feeling
Filter by type
Browse foods by group
Commonly discussed for Skin9
Clear filtersSkin comfort, texture, and appearance as you perceive them.
Broken-down collagen protein rich in glycine and proline. Commonly discussed in relation to skin and joints; evidence varies by outcome, dose, and study design.
A traditional supplement oil from cod liver, providing the omega-3 fatty acids EPA and DHA along with vitamin A and vitamin D. Taken as liquid or softgels.
A supplement oil from evening primrose seeds, a source of the omega-6 fatty acid GLA (gamma-linolenic acid). Taken as softgels.
A supplement providing glucosylceramide, a plant-derived glycosphingolipid obtained from sources such as rice, wheat, or konjac. It is a common ingredient in beauty-oriented supplements in Japan and is taken as capsules or tablets.
A supplement form of hyaluronic acid, taken as tablets or capsules; a popular beauty-category product in Japan.
A supplement form of niacinamide (nicotinamide), one of the forms of vitamin B3; unlike nicotinic acid it does not cause skin flushing. Taken as tablets or capsules, and also used as an ingredient in some topical skincare products.
A supplement made from animal placenta extract, containing amino acids such as glycine and proline, taken as tablets, capsules, or drinks; a beauty-category product in Japan.
A supplement form of vitamin A, sold as retinol or as beta-carotene, taken as softgels or capsules.
A supplement form of the mineral zinc, taken as tablets, capsules, or lozenges; often paired with a small amount of copper to keep the two minerals in balance.