Discover
What's commonly discussed — for how you want to feel.
Browse curated nutrients, compounds, supplements and foods by the feeling they come up around. Nothing here says anything works — just what people talk about, with the state of the research shown as-is.
Browsing freely. Make a free account to save items to try later and keep your own record of how you feel on the days you take them.
Create a free accountFilter by feeling
Filter by type
Browse foods by group
Commonly discussed for Stress & mood · 3
Clear filtersHow calm, relaxed, or emotionally steady you feel through the day.
An amino acid found mainly in tea leaves. Often discussed in relation to calm focus, especially alongside caffeine.
Commonly discussed for
A plant flavonoid found in parsley, celery, and chamomile.
Commonly discussed for
A gentle stimulant related to caffeine, found mainly in cacao. Often discussed in relation to mood and mild alertness.
Commonly discussed for