Find something that might fit your everyday life.
Explore habits, foods, nutrients and supplements by the feelings that interest you. Read about an option, save it for later and record your own experience.
With a free account you can save items to try later and record how you feel on the days you take them.
Create a free accountRefine results2 active
Filter by feeling
Filter by type
Browse foods by group
Commonly discussed for Hair and nails4
Clear filtersHair and nail thickness, shine, and condition as you perceive them.
Broken-down collagen protein rich in glycine and proline. Commonly discussed in relation to skin and joints; evidence varies by outcome, dose, and study design.
Methylsulfonylmethane, a sulfur-containing compound found in small amounts in some foods; sold as a supplement.
A supplement form of biotin (vitamin B7), a water-soluble B vitamin, taken as capsules or tablets.
A supplement form of the mineral zinc, taken as tablets, capsules, or lozenges; often paired with a small amount of copper to keep the two minerals in balance.