Find something that might fit your everyday life.
Explore habits, foods, nutrients and supplements by the feelings that interest you. Read about an option, save it for later and record your own experience.
With a free account you can save items to try later and record how you feel on the days you take them.
Create a free accountRefine results2 active
Filter by feeling
Filter by type
Browse foods by group
Commonly discussed for Focus9
Clear filtersAttention, mental clarity, and staying on task.
A stimulant found in tea, coffee, and cacao. One of the most studied compounds; commonly discussed in relation to alertness, and — when taken later in the day — sleep.
One of the most studied supplements. Commonly discussed in relation to strength and recovery, and more recently in relation to mental energy and focus.
Polyphenols concentrated in green tea and matcha. Often discussed in relation to antioxidant interest and alertness.
An amino acid found mainly in tea leaves. Often discussed in relation to calm focus, especially alongside caffeine.
An amino acid found naturally in the body and in seafood and meat; also added to some drinks and sold as a supplement.
A gentle stimulant related to caffeine, found mainly in cacao. Often discussed in relation to mood and mild alertness.
Alpha-glycerophosphocholine (Alpha-GPC), a choline-containing compound used as an ingredient in some nootropic products.
Citicoline (CDP-choline), a choline-containing compound used as an ingredient in some nootropic products.
A phospholipid naturally present in cell membranes, used as an ingredient in some nootropic products.