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Commonly discussed for Digestion7

How settled your stomach and digestion feel day to day.

An edible flower bud eaten cooked. A dietary source of fiber, folate, and the fructan fiber inulin.

Commonly discussed forDigestion

A green spring vegetable spear. A dietary source of folate, vitamin K, and the fructan fiber inulin.

Commonly discussed forDigestion

Bitter melonFood

A knobbly, bitter gourd used in South and Southeast Asian cooking; a source of vitamin C, folate, and fiber.

Commonly discussed forDigestion

Daikon (white radish)Food

A large mild white radish eaten raw, pickled, or simmered across East Asia; a source of vitamin C, potassium, fiber, and folate.

Commonly discussed forDigestion

Dandelion greensFood

The tender, slightly bitter leaves of the dandelion plant, eaten raw or cooked; a source of vitamin K, vitamin A, and calcium.

Commonly discussed forDigestion

A crunchy bulb vegetable with a mild anise flavor, common in Mediterranean cooking; a source of fiber, potassium, and vitamin C.

Commonly discussed forDigestion

A red-leaved Italian chicory with a bitter bite, eaten raw or grilled; a source of vitamin K and polyphenols.

Commonly discussed forAntioxidant interest Digestion