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Commonly discussed for Digestion2

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How settled your stomach and digestion feel day to day.

Mekabu (wakame sporophyll)Food

The frilly sporophyll at the base of the wakame seaweed plant, finely chopped to a sticky texture and eaten as a side dish; like other seaweeds it carries dietary fiber and iodine.

Commonly discussed forDigestion

Mozuku seaweedFood

A fine, stringy brown seaweed popular in Okinawa, usually served in vinegar as もずく酢; like other seaweeds it carries dietary fiber and iodine.

Commonly discussed forDigestion