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Commonly discussed for Fatigue10

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Daytime energy and tiredness.

BeefFood

Meat from cattle; a source of protein, iron, zinc, selenium, and vitamin B12.

Commonly discussed forFatigue Recovery

Beef kidneyFood

The kidney of cattle, an organ meat used in stews and pies; a source of vitamin B12, riboflavin, selenium, iron, and vitamin B6.

Commonly discussed forFatigue

Beef liverFood

The liver of cattle, an organ meat pan-fried or made into pâté; a source of vitamin A, vitamin B12, riboflavin, folate, copper, choline, and iron.

Commonly discussed forFatigue

BisonFood

The lean red meat of the American bison (buffalo); a source of protein, iron, zinc, vitamin B12, and selenium.

Commonly discussed forFatigue

Chicken liverFood

The liver of chicken, an organ meat sautéed or made into pâté; a source of vitamin A, vitamin B12, folate, riboflavin, iron, and choline.

Commonly discussed forFatigue

ClamsFood

Edible marine bivalves steamed, or added to soups and pasta; a notable source of vitamin B12, iron, selenium, manganese, and protein.

Commonly discussed forFatigue

EelFood

An elongated fish with rich, fatty flesh, grilled and glazed (unagi); a source of protein, vitamin A, vitamin D, vitamin B12, and vitamin E.

Commonly discussed forFatigue Recovery Skin

MusselsFood

Edible marine bivalves steamed in their dark shells; a source of vitamin B12, selenium, manganese, iron, and protein.

Commonly discussed forFatigue

OctopusFood

A cephalopod mollusk simmered or grilled for its firm tentacles; a source of protein, vitamin B12, selenium, iron, and copper.

Commonly discussed forFatigue

VenisonFood

The lean meat of deer, a game meat cooked as steaks or roasts; a source of protein, iron, zinc, vitamin B12, riboflavin, and niacin.

Commonly discussed forFatigue