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Commonly discussed for Digestion6
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A soft seeded fruit eaten fresh or dried. A dietary source of fiber, potassium, and natural sugars.
Commonly discussed forDigestion
A soft orange-fleshed tropical fruit. A dietary source of vitamin C, beta-carotene, and the enzyme papain.
Commonly discussed forDigestion
A tropical fruit with tart-sweet flesh. A dietary source of vitamin C, manganese, and the enzyme bromelain.
Commonly discussed forDigestion
A juicy stone fruit with smooth skin, eaten fresh or dried as prunes; a source of vitamin C, potassium, and vitamin K.