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Commonly discussed for Antioxidant interest1

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A curiosity area around polyphenol- and antioxidant-rich foods.

Black sesameFood

Black sesame, the dark-hulled variety of sesame used whole, ground, or as a paste in East-Asian cooking and sweets; it carries calcium, iron, and dietary fiber along with the sesame lignan sesamin and dark-skin anthocyanin pigments. Distinct from ordinary (white) sesame seeds.

Commonly discussed forAntioxidant interest