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Commonly discussed for Recovery3

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EdamameFood

Immature soybeans eaten from the pod. A dietary source of complete plant protein, folate, and fiber.

Commonly discussed forGut health Recovery

Kinako (roasted soy flour)Food

Roasted soybean flour with a nutty aroma, dusted over mochi, dango, and drinks; it carries soy protein, isoflavones, and dietary fiber.

Commonly discussed forRecovery

Koya-dofu (freeze-dried tofu)Food

Freeze-dried tofu, a traditional Japanese preserved soy food that is rehydrated before cooking; being concentrated, it is a dense source of soy protein, isoflavones, calcium, and iron.

Commonly discussed forRecovery