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Shilajit
A supplement made from shilajit, a tar-like exudate collected from rock in mountain ranges such as the Himalayas; it is a source of fulvic acid and minerals. Taken as a resin, powder, or capsules.
Often discussed in relation to
Often considered alongside
Worth knowing
Raw or poorly processed shilajit can contain heavy metals or other contaminants; choose products that are purified and independently tested, and talk with a clinician before use.