Supplement

Pre-workout (supplement)

A supplement blend taken before exercise, typically combining caffeine with ingredients such as beta-alanine and citrulline, sold as a powder.

Often discussed in relation to

Recovery

A possible source of

Beta-alanine Caffeine

Worth knowing

Pre-workout blends often contain caffeine and other stimulants; check the total stimulant load, especially if you are sensitive to caffeine or take other stimulant sources.