Supplement

Pre-workout (supplement)

A supplement blend taken before exercise, typically combining caffeine with ingredients such as beta-alanine and citrulline, sold as a powder.

Often discussed in relation to

Recovery

A possible source of

Beta-alanine Caffeine

Worth knowing

Pre-workout blends often contain caffeine and other stimulants; check the total stimulant load, especially if you are sensitive to caffeine or take other stimulant sources.

Feelments is for personal tracking and general wellness education. It does not provide medical advice, diagnosis, or treatment.